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Monday, July 30, 2012

Frozen Banana 'Ice Cream' for Dieters

This one's super easy and you won't believe the texture and taste.

I stole it from Rachel Ray here.

I modified mine and used a blender I already have for Shakeology.

You just have to keep shaking the blender to make the bananas go to the bottom so the blade can puree them.

In the small cup that came with the blender, put about 1/2 cup milk and then cram it as full as you can of frozen bananas cut into 1 inch lengths.

You can add a little vanilla and xylitol if you want it sweeter.

We also made one with some strawberries, but it was a little icier (less smooth) due to the water content. I'm freezing them to see how they do in storage, but my bet is both are meant to be eaten right after blending.

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